9 Signs You Could Have an Anxiety Disorder
Your worrying is no longer “helpful” at all
You have always been a worrier, but you just experienced a major life transition
You recently lived through a traumatic event
You have had one or more panic attacks
You shape your life around your fears
Your anxiety keeps you from social functions you would otherwise want to attend
You experience physical symptoms, too
You often have trouble sleeping
Your anxiety is causing you significant distress
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