About Nalam Nature Cure and Yoga Center

Nalam nature cure and yoga clinic is an advanced yoga meditation training center and naturopathic medical treatment practitioner located in thiruvanmiyur, chennai. Nalam offers the professional yoga classes in thiruvanmiyur and in omr kelambakkam. Offers the complete naturopathy treatment for the people in and around chennai.Aturopathy tyoga is a spiritual gift of the ancient indians to the world. Yoga considered as the richest habit of god. Spiritual gurus of the hindus were using it as an energy and rejuvenation process of their soul and body while they were in a long penance. They trained their disciples to keep it for their spiritual adaptability.Nowadays the colleges are offering yogic science as major medical subjects. A lot of countries got awareness about the importance of yoga in their day to day life. Yoga is the simplest way which provides the deep relaxation from the stress and worries.Miss dr. Bharani is a medical consultant and practitioner for naturopathy treatments, yoga and meditations in thiruvanmiyur, chennai. India. She has provided a traditional naturopathy treatments and yoga classes in a hygienic way since last 6 years from 2008. We are located on sai subhodhaya apartments, opposite to rto office thiruvanmiyur, chennai. Provide personal care& attention to the patient.5 rules we keep and guide for the healthy life yoga classes in thiruvanmiyurregular exercise (asana) - yoga increases the flexibility of the body by improving the blood circulation. Strong and healthy body. Naturopathy treatment in chennaiadequate breathing (pranayama) - deep breathing reduces the stress and avoids the mental illness.Sufficient relaxation - keeps away from the fatigue and physical illness by reducing the damages of work overload.Balanced diet - eating the adequate vegetables with grains optimizing the digestion process simpler and generates more power to the body which creates the positive thinking and healthy habits.Positive thinking and meditation (dhyana) - painless and drugless treatment with whole body and soul to realize the peaceful and positive thoughts in life. Naturopathy treatment in chennaiThese are the five gifts which i would like to give to the people. Yoga classes in Thiruvanmiyur.You can book an instant appointment with doctors of Nalam Nature Cure and Yoga Center on Timesmed.com.