About Dr Renu Garg's Clinic

Dr. Renu Garg is a well qualified homoeopathic doctor with over lacs of patients all over india. Having 20 years of experience as a doctor, she is capable of curing almost every type of acute & chronic diseasesGraduated from Nehru Homoeopathic Medical College , New Delhi in 1993 she holds a degree as BHMS ( Bachelor of Homoeopathic Medicines and Surgery). She has a diploma in Acupressure & Magnetotherapy from Aurangabad in 1995. She has also worked as a School Medical Officer in Ahlcon Public School, Delhi (1997-2012) . She has completed Certificate of Food and Nutrition (CFN) in 2012 and currently pursuing Masters in Dietetics and Food Service Management (MSCDFSM) from Delhi. Now she is a well known homoeopath and a renowned nutritionist with patients all over India and also from overseas.Dr. Renu Garg's weight loss strategy is a two way communication process between both dietician and the dieter. We encourage a healthy conversation at our clinic between the expert and patient. Secondly, understand your body constitution. Here each individual is considered as a body type. CONSTITUTION is given high importance and so blood group ,analysis is a must before diet plans are made. Thirdly, diets are planned which are based on lifestyle, age, blood group and individual body constitution.After, the plans are ready. Weekly follow ups begin and you will start seeing weight loss results. An ideal way to lose weight is ½ to 1 kg per week. You will notice that 3-4 kgs of weight drops quickly in the beginning; this is water loss. Actual weight drops after the first 3-4 kgs. Slow and steady weight loss is the best. The faster you lose, the quicker it all comes back. A good weight loss diet ensures that you do not lose muscle mass. If you lose muscle, your chances of weight rebound are greater and you will find it difficult to bulge the weight later. Weight management plan has received accolade for its scientific, well researched program which is a unique combination of latest nutrition updates and constitutional diets. Here we are empathetic, considerate and will be willing enough to reassure you at each step on how to lose effectively and ensure no weight rebound.You can book an instant appointment with doctors of Dr Renu Garg's Clinic on Timesmed.com.