Pneumonia without fiver is in many cases viral and has a slightly milder symptoms of a bacterial infection.
Pneumonia particularly is intense with arrival of cold and wet weather during the months in winter so good prevention of course is needed. Strengthening the immune system is a key item in prevention and also treatment of pneumonia. In this process the most effective ingredients have proven to come from the kitchen.
Symptoms – Same as the other viral and bacterial infections, the pneumonia is also followed with some general symptoms such as fever, high fever, fatigue, exhaustion, excessive sweating, sweating loss of appetite, pain in muscles and joints and strong headaches.
Also, almost always, cough occurs in case of inflammation of the lungs as well as coughing, shortness of breath or difficult or rapid breathing and, it is possible stabbings of the chest, pain while breathing, if the pleura is affected, coughing blood and blue discoloration of the skin in the most difficult cases form of pneumonia.
The symptoms of pneumonia without fever, unlike the aforementioned bacteria are milder and often come without markedly elevated temperature. They can easily build up on the already existing viral infection, especially of our body is already exhausted with weakened immunity or if you are chronic patient.
Prevention and treatment of pneumonia
If you have more than 65 years, you are a smoker and you have cardiovascular problems, the best form of prevention any form of pneumonia is certainly vaccination.
Apart from the aforementioned vaccination, in the important aspects of prevention of course are included smoking cessation, healthier diet in order to strengthen immunity, regular and daily physical activity and frequent presence on places with fresh air, avoiding stressful situations and chronic fatigue. Enough sleep at night is also recommended.
On the menu you should daily include fruits and vegetables which are rich in antioxidants, minerals and valuable vitamins, especially vitamin C. So eat often citrus fruits, sauerkraut, red berries (they can be frozen), broccoli and other.
Also zinc and magnesium are very important due to their further encourage production of cells. Zinc can be found in meat, fish, yeast, pumpkin seeds and wheat germ. Magnesium can be found in number of whole grains, legumes, soy sprouts and nuts.
Pneumonia/ Natural Treatment
Proper and healthy diet and adequate intake of fluids during the day represent first line of defense in almost all known respiratory diseases from which viral pneumonia is not exempt.
Natural cure
Horseradish – specific sharp smell and even more intense taste is derived from its compound singrin, which due to it often after consumption of horseradish we expire tear but also it is good for the work of lungs and sinuses.
